Physio-Led Pilates

Proactive Physio Galway

Physio Services | Pilates

Chartered Physiotherapist Margaret O Connor leads our Pilates classes. Pilates is a great form of exercise as it can suit so many different levels. What Margie loves about Pilates is its ability to both slow the body down and work on flexibility while also providing a great strength based workout!

Our Pilates classes look at working the entire body and not just focused on the core. Margie aims to keep her classes varied to target a whole body workout while keeping it fun! You control the pace and get to learn more about how your body moves. This is an ideal way to get back into exercise after giving birth as we can include pelvic floor movements to the core exercises and builds a solid foundation for returning to greater intensity training.

Meet Our Team

Darren Flannery

Chartered Physio

Margaret O'Connor

Chartered Physio

Michelle Biggins

Chartered Physio

Colin

Nash

Chartered Physio

Physio Services | Pilates

Clinics in Oranmore and Gort
Individualised Exercise Programs
Experienced Physios you can Trust
Comprehensive Assessment & Diagnosis

Aisling Moroney
Aisling Moroney
20:58 15 Dec 21
Darren looked after my son Darragh. Darragh broke his leg in school. Thanks to Darren,... Darragh's walk is nearly 100%. Darren gave Darragh and I the confidence that things would come right at a time when we were v worried.Thanks Darrenread more
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