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What is your pelvic floor?
Think of your pelvic floor like a sling. These muscles come from the back of the pelvis to attach at the front. When you contract these muscles it helps to support the pelvic organs (the bowel, bladder and uterus) so that we maintain continence (control the bladder and bowel). Their direction of pull comes from …
Michelle’s Olympic Experience
London 2012 Olympics My name is Michelle Biggins and I am a chartered physiotherapist with a special interest in sports injuries. I was selected to work at the London 2012 Olympics where I was part of the specialist medical team located in the infamous Athletes’ Village. We provided treatment to athletes from every one of …



