Cormac Nicholson

What to consider before your Anterior Cruciate Ligament (ACL) Surgery

This article was written by Darren Flannery, our knee physio expert. To book an appointment with Darren click here This article was written by Darren Flannery, our knee physio expert. Is surgery the best option for you?  Some factors that might influence your decision on  whether surgery is the right choice for you: Your age Ongoing …

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Jobs Available

Job Description Are you looking for a part-time or full-time physio position in Galway? Our dynamic and respected business is looking for the right person to join our team. Excellent work environment with learning opportunities We have clinics in Oranmore and Gort, Co. Galway. Ideal Characteristics Required: People person Highly motivated Excellent references Motivated to …

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Runners warm-up: Glutes

Runners Glutes warm-up 🍑 These exercises are my absolute favourite for glutes ❤️ As physios we aren’t supposed to have favourites but 🤷🏻‍♀️ These guys give you so much bang for your buck…all the glutes are involved, quads & hammers are working and added neuromuscular control as a cherry on top 🍒 Options to dial up the reps, or add load, or increase/decrease …

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