What is your pelvic floor

What is my pelvic floor? Think of your pelvic floor like a sling. These muscles come from the back of the pelvis to attach at the front. When you contract these muscles it helps to support the pelvic organs (the bowel, bladder and uterus) so that we maintain continence (control the bladder and bowel). Their Read More…

Exercise in Pregnancy

Exercise in Pregnancy By Anita Hayes According to the American College of Obstetricians and Gynacologists (ACOG) guidelines (2015), physical activity in pregnancy has minimal risks and has been shown to benefit most women. Some modification to exercise routines may be necessary because of normal changes to the body in pregnancy. Women should be advised that Read More…

We Are Hiring!!

ProActive Physio is seeking a chartered physiotherapist to join our team. ProActive Physio has two clinics, located in Gort Medical Centre, and Oranmore, Co.Galway. The role being offered is a part-time position with immediate start with progression to full-time maternity leave cover. There is scope to progress to a more permanent position after maternity leave Read More…

Join our team!

ProActive Physio is seeking a chartered physiotherapist to join our team. ProActive Physio is a Chartered Physiotherapy clinic located in Oranmore, Co.Galway The role being offered is a part-time position with the potential to progress to full time hours. Key responsibilities to provide individualised physiotherapy care, to a varied clinical caseload of orthopaedic,  musculoskeletal, sports Read More…