Exercise in Pregnancy

Exercise in Pregnancy By Anita Hayes According to the American College of Obstetricians and Gynacologists (ACOG) guidelines (2015), physical activity in pregnancy has minimal risks and has been shown to benefit most women. Some modification to exercise routines may be necessary because of normal changes to the body in pregnancy. Women should be advised that Read More…

Jobs: New Physiotherapy Position Available

ProActive Physio is seeking a chartered physiotherapist to join our team. ProActive Physio has two clinics, located in Gort Medical Centre, and Oranmore, Co.Galway. The role being offered is a part-time position in Gort Medical Centre, with the potential to progress to full time hours. Key responsibilities to provide individualised physiotherapy care, to a varied Read More…

Join our team!

ProActive Physio is seeking a chartered physiotherapist to join our team. ProActive Physio is a Chartered Physiotherapy clinic located in Oranmore, Co.Galway The role being offered is a part-time position with the potential to progress to full time hours. Key responsibilities to provide individualised physiotherapy care, to a varied clinical caseload of orthopaedic,  musculoskeletal, sports Read More…

Top 10 Tips for Hamstring Injury

Top 10 Tips for Hamstring Injury Sports injuries tend to garner more than their fair share of well-meaning advice and old wives tales. Hamstring injuries are no different. Maybe there is something to be said for potions, magic waterfalls, and faith healers…but until something is shown to be more effective than placebo, we are going Read More…